How mouth protectors can save your teeth

If you take part in sports that carry a significant risk of injury, you should wear a mouth protector.

Accidents can happen during any physical activity and, if you participate in sports such as football, hockey, basketball, baseball, gymnastics and volleyball, you might be grateful for the extra protection one day.

Something as simple as a misdirected elbow in a game, or a spill off a bicycle, can leave you with chipped or broken teeth, nerve damage to a tooth or even tooth loss.

Mouth protectors usually cover the upper teeth and they can cushion the effect of a blow to the face, reducing the risk of broken teeth and injuries to the soft tissues of the mouth.

In addition, if you wear dental appliances such as braces on your lower jaw, your dentist may suggest a mouth protector for these teeth as well.

A properly fitted mouth protector will stay in place while you are wearing it, making it easy for you to talk and breathe. The three main types of mouth protectors are:

• Stock: These are inexpensive and come ready to wear. But they often don’t fit very well and they can be bulky making breathing and talking difficult.
  
  
• Boil and bite: These can also be bought at many sport stores and may fit better than stock mouth protectors. You first soften them in water, then insert them and allow them to adapt to the shape of your mouth.
  
  
• Custom-fitted: Protectors that are specially made for you by your dentist are more expensive but are likely to fit better than one you buy off the shelf.

Choosing to wear the right mouth protector can help you avoid serious long-term damage to your teeth and mouth.

Dentures: Overview and Care

Dentures are artificial teeth and gums that are used to replace missing or damaged teeth. They are a popular choice for people who have lost some or all of their teeth due to decay, injury, or other factors. Dentures can be a great solution for restoring a person's ability to eat, speak, and smile with confidence.

There are two main types of dentures: full dentures and partial dentures. Full dentures are used when all of a person's natural teeth are missing, while partial dentures are used when some natural teeth are still present. Both types of dentures are custom-made to fit each individual's mouth, ensuring a comfortable and secure fit.

The process of getting dentures typically involves several appointments with a dentist or prosthodontist. During the first appointment, the dentist will examine the patient's mouth and take measurements to create a mold of their teeth and gums. This mold is then used to create a wax model of the dentures, which allows the patient to preview what their dentures will look like and make any necessary adjustments before the final dentures are made.

Once the dentures are ready, the patient will return to the dentist's office for a fitting. The dentist will make any necessary adjustments to ensure that the dentures fit comfortably and securely in the patient's mouth. It may take some time for the patient to get used to wearing the dentures, but with practice and patience, most people are able to adjust to them relatively quickly.

One important aspect of denture care is keeping them clean. Dentures should be brushed daily with a soft-bristled brush and denture cleaner. They should also be soaked in a denture solution overnight to help remove any stains or bacteria. It's also important to avoid using hot water or abrasive cleaners, as these can damage the dentures.

While dentures can be a great solution for restoring a person's smile and ability to eat and speak, they are not without their drawbacks. Some people may experience difficulty with speech or eating certain foods, and dentures can sometimes slip or shift in the mouth. However, with proper care and maintenance, dentures can last for many years and provide a comfortable and effective solution for missing teeth.

In conclusion, dentures are a popular option for people who have lost some or all of their natural teeth. They are custom-made to fit each individual's mouth and can be a great solution for restoring a person's ability to eat, speak, and smile with confidence. If you are considering dentures, be sure to talk to your dentist or prosthodontist to learn more about the process and whether dentures are right for you.

Porcelain Veneers: A Guide to Achieving a Perfect Smile

Are you unhappy with the appearance of your teeth? Whether it's stained, chipped, misaligned, or misshapen teeth, porcelain veneers can provide a solution. Porcelain veneers are thin shells of porcelain that are custom-made to fit over the front surface of your teeth. They can dramatically improve the appearance of your smile in just a few simple steps.

What are the Benefits of Porcelain Veneers?

• Aesthetically Pleasing: Porcelain veneers can give you a beautiful, natural-looking smile. The material used for veneers closely resembles the color and translucency of natural teeth, so they blend in seamlessly with your smile.
  
  
• Durability: Porcelain is a strong and durable material, and with proper care, porcelain veneers can last for many years.
  
  
• Easy Maintenance: Porcelain veneers are easy to clean and maintain, just like your natural teeth. Simply brush and floss as you normally would to keep your veneers looking great.
  
  
• Quick Procedure: Porcelain veneers can typically be completed in just two or three office visits.
  
  
• Versatile: Porcelain veneers can be used to correct a variety of cosmetic dental problems, including stained, chipped, misaligned, or misshapen teeth.

What is the Procedure for Getting Porcelain Veneers?

• Consultation: The first step in getting porcelain veneers is to schedule a consultation with your dentist. During this appointment, your dentist will examine your teeth and discuss your cosmetic goals.
  
  
• Preparing the Teeth: Your dentist will remove a small amount of tooth enamel from the front surface of your teeth to make room for the veneers.
  
  
• Making Impressions: Next, your dentist will take impressions of your teeth to send to the dental lab where your custom-made veneers will be created.
  
  
• Temporary Veneers: Your dentist will place temporary veneers on your teeth to protect them while you wait for your custom-made veneers to be ready.
  
  
• Placement of Veneers: When your custom-made veneers are ready, your dentist will remove the temporary veneers and place the permanent veneers on your teeth. They will then be bonded to your teeth using a strong dental adhesive.
  
  
• Follow-up Appointments: Your dentist will schedule follow-up appointments to check on the fit and appearance of your veneers and make any necessary adjustments.

Caring for Your Porcelain Veneers

To keep your porcelain veneers looking great for years to come, it's important to practice good oral hygiene and avoid habits that can damage your veneers, such as grinding your teeth or biting on hard objects. Be sure to brush and floss regularly and visit your dentist for routine checkups and cleanings.

Porcelain veneers can give you a beautiful, confident smile in just a few simple steps. If you're unhappy with the appearance of your teeth, talk to your dentist about porcelain veneers and how they can help you achieve the smile you've always wanted.

Why is family dentistry important?

Family dentistry is essential for several reasons. Firstly, it helps in early detection and prevention of dental problems. Regular dental check-ups can catch potential issues before they become more severe, saving you time, money, and discomfort in the long run. Secondly, a family dentist can create a personalized treatment plan for each family member, taking into account their unique needs, lifestyle, and dental history. Finally, by establishing a relationship with one dentist, the whole family can receive consistent and continuous dental care, leading to better oral health outcomes.

What services does a family dentist offer?

A family dentist can provide a range of dental services, including:

• Regular check-ups and cleanings
• Dental X-rays
• Fillings and extractions
• Crowns and bridges
• Dentures and partial dentures
• Orthodontic treatments
• Emergency dental care
• Root canal therapy

In addition to these traditional dental services, many family dentists also offer cosmetic dental procedures, such as teeth whitening and veneers, to help enhance their patients' smiles.

Gum Sedation Dentistry: Overcoming Dental Anxiety with Comfort and Ease

For many people, going to the dentist can be a traumatic experience filled with anxiety and fear. For some, the mere thought of sitting in the dental chair can cause significant stress and worry. If you fall into this category, you are not alone. In fact, dental anxiety is a common issue affecting millions of people worldwide.

Fortunately, there is a solution to this problem. Gum sedation dentistry is a method of providing dental treatment with a minimal amount of discomfort. This type of sedation allows you to remain relaxed and calm throughout your dental appointment, making it easier for you to receive the care you need without any added stress or worry.

What is Gum Sedation Dentistry?

Gum sedation dentistry involves the use of a special gel applied to the gums. This gel contains a mild sedative that helps you to relax and feel at ease during your dental appointment. Unlike other forms of sedation, gum sedation is a completely safe and non-invasive procedure.

How Does Gum Sedation Dentistry Work?

The sedative gel used in gum sedation dentistry is applied directly to the gums. Once the gel is applied, it starts to take effect within a few minutes. You will begin to feel calm and relaxed, allowing you to fully enjoy your dental appointment without any added stress or worry.

How cosmetic dentistry can change your smile – and your life

Modern cosmetic dentistry has created many opportunities that did not exist before for people to improve their appearance and change the way they feel about themselves.

Although cosmetic dentistry really did not exist a few yaears ago, it now attracts interest from a wide range of people.

There are few people who don’t want to improve their appearance by making their teeth straighter and whiter so that they look better when they smile.

New technology and procedures have created many more opportunities for dentists to help patients look better.

One of the most important opportunities for doing this is porcelain veneers.

These are custom-made wafers that the dentist places over the front of the teeth to repair damage and make them look better.

They can overcome many cosmetic dental problems such as whitening stained or discolored teeth, closing gaps between teeth or correcting a crooked smile without the need for braces.

They can also cover up chips and imperfections so that the smile looks much better.

Another important cosmetic trend is the increased use of white fillings.

White fillings now are more lifelike than ever and they last longer than previously.

They have become the material of choice for many dentists as they blend in with teeth and look better.

If you feel your smile is less than perfect, talk to your dentist about how it could be better.

What Causes Sensitive Teeth?

If you sometimes find the taste of something hot or cold painful on your teeth, you may suffer from sensitive teeth.

Sensitive teeth is a common problem which may be caused by cavities and fractured teeth.

But it can also be caused by worn tooth enamel, a cracked tooth or an exposed tooth root.

Tooth enamel is the strongest substance in the body and it protects the crowns of healthy teeth. A layer called cementum protects the tooth root under the gum line.

The part underneath the enamel and the cementum is called dentin, which is less dense than enamel or cementum.

The dentin contains small hollow tubes or canals called tubules. When the dentin loses its protective covering, the tubules allow hot, cold, acidic or sticky foods to reach the nerves and cells inside the tooth.

This causes hypersensitivity and occasional discomfort but fortunately, the irritation does not cause permanent damage.

Following proper oral hygiene helps prevent the gums from receding and causing the pain of sensitive teeth.

Brushing your teeth incorrectly or even brushing too much can cause gum problems.

Your dentist will advise you on the best daily routint to maximize your oral hygiene.

Diabetes and your dental health: How your diet can affect your teeth

When diabetes is not controlled properly, high glucose levels in saliva may create problems that lead to an increased risk of tooth decay.

Your teeth are covered with plaque, a sticky film of bacteria. After you eat food that contains sugars or starches, the bacteria react with these sugars to release acids that attack tooth enamel. This can cause the enamel to break down and may eventually result in cavities.

Brushing twice a day with fluoride toothpaste and cleaning between your teeth with floss or an interdental cleaner helps remove decay-causing plaque.

Plaque that is not removed can eventually harden into calculus, or tartar. When tartar collects above the gumline, it becomes more difficult to clean thoroughly between teeth. This can lead to chronic inflammation and infection in the mouth.

Because diabetes reduces the bodys resistance to infection, the gums are among the tissues likely to be affected.
Periodontal diseases are infections of the gum and bone that hold your teeth in place. Patients with inadequate blood sugar control appear to develop periodontal disease more often and more severely, and they lose more teeth than those who have good control of their diabetes.

Because of the lower resistance and longer healing process, periodontal diseases often appear to be more frequent and more severe among persons with diabetes.

You can help reduce these risks through good maintenance of blood sugar levels, a well-balanced diet, good oral care at home and regular dental checkups.

How the food you eat can cause tooth decay

When you put food in your mouth, it immediately meets the bacteria that live there.

Plaque, for example, is a sticky film of bacteria.

These bacteria love the sugars found in many foods. So, when you don’t clean your teeth after eating, the bacteria and the sugar can combine to produce acids which can destroy the enamel – the hard surface of the tooth.

In time, this can lead to tooth decay. The more often you eat and the longer foods are in your mouth, the more damage occurs.

Many foods that are nutritious and important in our diet contain sugars – such as fruits, milk, bread, cereals and even vegetables.

So the key is not to try and avoid sugar but to think before you eat.

When you eat is also important because each time you eat food that contains sugars, the teeth are attacked by acids for 20 minutes or more.

This means that foods that are eaten as part of a meal cause less harm. More saliva is released during a meal, helping to wash foods from the mouth and reduce the effects of acids.

Here are some tips to follow when choosing your meals and snacks.
– Eat a variety of foods from different food groups
– Limit the number of snacks that you eat
– If you do snack, choose nutritious foods, such as cheese, raw vegetables, plain yogurt, or a piece of fruit

Its also important to brush your teeth twice a day and to clean between your teeth daily with floss or interdental cleaners.

And of course regular visits to your dentist will help prevent problems from occurring and catch those that do occur while they are easier to treat.

Solving the problem of bad breath

Bad breath – which is also known as halitosis – is a worrying problem that can also be embarrassing.

But theres no need to put up with it. If you suffer from bad breath, your dentist will be able to suggest a range of solutions.

Your dentist will be able to spot problems such as gum disease, dry mouth or other disorders. Thats why its important to maintain good oral hygiene, schedule regular visits to the dentist and have professional cleaning.

Make sure you brush your teeth twice a day and clean between your teeth each day using floss or interdental cleaners. Don’t forget to brush your tongue, too!

If your dental check up shows that your mouth is healthy, your dentist may refer you to your family physician as sometimes bad breath can be a sign of other health problems.

If the odor is due to periodontal (gum) disease, sometimes professional periodontal cleaning is needed to remove the bacteria and plaque that accumulate. And your dentist may recommend a special antimicrobial mouth rinse.

Keeping your mouth healthy and stopping periodontal disease are essential to reducing bad breath.

So make sure you schedule regular dental visits for a professional cleaning and checkup.

How space maintainers help children have healthy teeth

Space maintainers can be crucial to the dental health of a child.

When a child loses a baby tooth early through decay or injury, the other teeth can shift and begin to fill the vacant space.

If this happens, the problem is that, when the permanent teeth emerge, there’s not enough room for them.

This can lead to crooked or crowded teeth and difficulties with chewing or speaking.

To prevent that, the dentist can insert a space maintainer.

This holds the space left by the lost tooth until the permanent tooth emerges.

Space maintainers might be a band or a temporary crown attached to one side of the space.

When the permanent tooth emerges, the dentist removes the device and protects the child’s future smile.

Root canal treatment

Root canal therapy is an important treatment that can save a tooth with a diseased nerve and which in the past would probably have needed to be removed.

Inside each tooth is the ‘pulp’ which runs like a thread down through the root and provides nutrients and nerves to the tooth. It is the soft tissue that contains nerves, blood vessels and connective tissue.

If the pulp is diseased or injured, the pulp tissue dies.

The most common cause of pulp death is a cracked tooth or a deep cavity. Both of these problems can let bacteria enter the pulp.

So, if you don’t remove it, your tooth gets infected and you could lose it.

After the dentist – or periodontist (a dentist who specializes in problems of the pulp) – removes the pulp, the root canal is cleaned and sealed off to protect it. Then your dentist places a crown over the tooth to help make it stronger.

Most of the time, a root canal is a relatively simple procedure involving one to three visits with little or no discomfort.

Your restored tooth could last a lifetime, if you continue to care for your teeth and gums and enjoy regular checkups.

How smoking affects your teeth

While the general effects of smoking on your health are well-known, it can also have significant effects on your oral health.

Here are some of the ways smoking can harm your oral health and hygiene:

– Oral Cancer
– Periodontal (gum) disease
– Delayed healing after a tooth extraction or other oral surgery
– Bad breath
– Stained teeth and tongue
– Diminished sense of taste and smell

Research suggests that smoking may be responsible for almost 75% of adult gum disease.

Tobacco products damage your gum tissue by affecting the attachment of bone and soft tissue to your teeth. One effect is receding gums which expose the tooth roots and increase your risk of tooth decay or to sensitivity to hot and cold in these unprotected areas.

Cigar smoking is equally a major risk and even smokeless tobacco products contain a variety of toxins associated with cancer. Smokeless tobacco can also irritate your gum tissue.

Giving up smoking will provide a significant boost to your oral health as well as giving you the chance to live longer.

How sugar in your diet affects your teeth

The sugar content in the food you eat has a big effect on your teeth and gums.

When bacteria (plaque) come into contact with sugar in the mouth, acid is produced, which attacks the teeth for 20 minutes or more. This can eventually result in tooth decay.

That’s why drinking sugar-filled sodas, sweetened fruit drinks, and non-nutritious snacks can take a toll on teeth.

This is particularly true for children as their eating patterns and food choices affect how quickly they develop tooth decay.

Foods that contain sugars of any kind can contribute to tooth decay. However, almost all foods, including milk or vegetables, have some type of sugar. Many of them also contain important nutrients that are an important part in our diet.

To help control the amount of sugar you consume, read food labels and choose foods and beverages that are low in added sugars. Soft drinks,candy, cookies and pastries often contain added sugars.

How dentures can replace your smile

If you’ve lost all of your natural teeth, whether from gum disease, tooth decay or injury, complete dentures can replace your missing teeth and your smile.

Replacing missing teeth will benefit your appearance and your health.

Without support from the denture, facial muscles sag, making a person look older. You’ll also find it harder to eat and speak – things that people often take for granted until their natural teeth are lost.

There are various types of complete dentures.

A conventional full denture is made and placed in the patient’s mouth after the remaining teeth are removed and tissues have healed which may take several months.

An immediate complete denture is inserted as soon as the remaining teeth are removed. The dentist takes measurements and makes models of the patient’s jaws during a preliminary visit. With immediate dentures, the denture wearer does not have to be without teeth during the healing period.

Even if you wear full dentures, you still must take good care of your mouth. Brush your gums, tongue and palate every morning with a soft-bristled brush before you insert your dentures to stimulate circulation in your tissues and help remove plaque.

And even if you wear full dentures, it’s important to visit your dentist regularly to maintain your overall oral health and get early warning of serious issues such as oral cancer.

Daily dental tips to cut down on plaque

Plaque is a sticky film of bacteria that forms on teeth and gums. If you let it build up on your teeth, it can lead to several problems.

The best way to remove plaque from the tooth surfaces is by brushing and cleaning between your teeth every day.

You should brush your teeth twice a day, with a soft-bristled brush. The brush should fit your mouth comfortably, allowing you to reach all areas easily.

When you use toothpaste that contains fluoride, this helps protect your teeth.

You can help even more by cleaning between the teeth once a day with floss or interdental cleaners. This removes plaque from between the teeth in areas the toothbrush can’t reach.

By taking a few steps each day to look after your teeth – and visiting your dentist regularly, you’ll be able to enjoy healthy teeth and a great smile all your life.

Why to look for the ADA Seal of Acceptance

When buying dental products, it’s a good idea to look out for the American Dental Association (ADA) Seal of Acceptance.

The first Seal of Acceptance was awarded in 1931 and it’s regarded as an important symbol of a dental product’s safety and effectiveness.

Although the Seal program is strictly voluntary, approximately 100 companies participate in it and they commit significant resources to testing their products in clinical and laboratory conditions.

More than 300 consumer dental products carry the Seal of Acceptance. These include toothpaste, dental floss, manual and electric toothbrushes, mouth rinse and chewing gum.

You can get more information about the seal and how it is awarded for specific products at http://www.ada.org/ada/seal/

This site also contains links to the most current lists of accepted consumer products.

How sealants can give your teeth extra protection

Sealants are made from plastic material applied to the back teeth to protect the enamel from plaque and acids.

The plastic bonds into the depressions and grooves (pits and fissures) of the chewing surfaces of the back teeth – premolars and molars.

Although thorough brushing and flossing can help remove food particles and plaque from smooth surfaces of teeth, the toothbrush bristles cannot reach all the way into the depressions and grooves to extract food and plaque.

The benefit of sealants is that they protect these vulnerable areas by “sealing out” plaque and food.

Your dentist can apply sealants quite easily and it takes only a few minutes to seal each tooth.

The teeth being sealed will first be cleaned. Then the chewing surfaces are roughened with an acid solution which makes it easier for the sealant to stick to the tooth.

The sealant is then ‘painted’ onto the tooth enamel, where it bonds directly to the tooth and hardens.

Sometimes a special curing light is used to help the sealant harden.

As long as the sealant remains intact, the tooth surface will be protected from decay.
They usually last several years before a reapplication is needed. Your dentist will check the condition of the sealants during your regular visits and reapply them when necessary.

Sealants are ideal for children because the risk of developing pit and fissure decay starts early in life. However, many adults can benefit from sealants as well.

Your dentist can tell you whether sealants would help your oral hygiene program.

Some tips on overcoming nerves when going to the dentist

Some people get a bit nervous about the idea of going to the dentist.

As a result of the major progress that has been made in diagnosis and treatment, the process gets more comfortable all the time. So you may be worrying unnecessarily.

But, if you’re in any way tense or anxious, tell your dentist and the dental staff.

They will understand and will be able to adapt the treatment to your needs.

It can also help if you choose a time for your dental visit when you’re less likely to be rushed or under pressure. Dashing out from a busy day at work may make you feel more stressed.

For many people, that means making an early-morning or a Saturday appointment helps a great deal.

There are also other steps than can help. If the sound of the drill bothers you, take a portable audio player and headset so you can listen to your favorite music.

You can also help to relax by simply visualizing yourself somewhere you feel relaxed.

Sometimes these simple steps can help you feel a lot better. So why not give it a try on your next visit?

How Osteoporosis medications can affect your dental health

Osteoporosis is a disease that weakens bones and increases the risk of fractures.

It affects about 10 million Americans of whom 8 million are women and another 34 million are at risk of developing it.

So this is a disease that affects more women than cancer, heart disease and stroke combined.

But what does it have to do with your dental care?

Well, many people in these categories are treated with a group of prescription drugs called oral bisphosphonates. Studies have reported that these drugs reduce bone loss, increase bone density and reduce the risk of fractures.

But some people have been alarmed and confused by recent news reports about oral bisphosphonates because of uncommon complications that have been linked to these drugs.

The drugs have been associated with osteonecrosis of the jaw (ONJ), a rare but potentially serious condition that can cause severe destruction of the jawbone.

The true risk posed by oral bisphosphonates remains uncertain, but researchers seem to agree that it appears very small.

Given the risks associated with osteoporosis and the proven benefits of oral bisphosphonate therapy, you should not stop taking these medications before discussing the matter fully with your physician.

If your physician prescribes an oral bisphosphonate, its important to tell your dentist so that your health history form can be updated.

In this case, some dental procedures, such as extractions, may increase your risk of developing ONJ, so your dentist needs to be able to take your full health picture into account.